Feel the fear but do it anyway

pexels-photoWe are humans, and we are afraid. Afraid too much and too often. We are afraid of rejection, of failure, of success, of losing, of not corresponding to someone’s expectations, of being late, of being fat, unattractive, not enough, not loved, and not accepted. We are so afraid of everything that we simply choose not to act at all. And so we fail.

We stay where we are in life, because we are afraid to try something new and different. We are afraid to dream. What if it won’t happen? What if I fail? What if that person rejects me? What if they think Im crazy? What if …

It’s amazing how our brain can be creative in coming up with hundreds of excuses. It will tell you anything just so you leave it alone in its comfort zone. It is so nice here and familiar! i don’t want to take that leap of faith because I dont know what to expect there!

What if after that step my life will never be the same again?

Exactly. Your life will never be the same again if you choose to act. Your life will be much better. It will expand and show you that behind that scary line which you can’t seem to cross – your new-self is waiting for you. Nothing crashed. Nothing burned to ashes. Your life still goes on. But you are slightly different. Slightly more confident. Slightly more happy and proud that you did it despite the fear. 

And so you want more. And you do more, slightly less afraid each time. Now you know, that feeling fear is normal, but it doesn’t mean that you don’t act. You start choosing action over fear every single moment of your life. And your life starts to change.

It doesn’t mean you will never fail or never get rejected. It means that you stop caring about final result, because you know that it is not the end of the world. There will be another opportunity, another chance, another try. Your mindset starts shifting, and you simply take each failure as experience and the reason to try one more time.

We do these choices every day.

Should I tell that person how I feel or not? OMG but this is so scary, what if he/she doesn’t feel the same way and will think im an idiot??

Take a deep breath and calm down. And think. How will you ever know how she feels, if you don’t ask(or dont say how you feel) ? And even if she rejects you – what will happen? What is the worst case scenario? Nothing really will change!! Your life will still go on. But at least you won’t have a continuous battle inside your head – “Should I speak to her or not?” At least you will know that you did your best.

Every time you are facing the situation where you have to choose if to speak up / act or not – choose YES, and see what happens. Literally think to yourself – alright, I’ll let it all fail, crash and burn, I’m ready! And do it. Be that “different” person by simply being yourself and acting on your impulses and ideas. Do not suppress them. They are valid. They are same important as anyone’s else ideas. They make you you.

Do crazy things which normally you wouldn’t . Go for that trip you always wanted, but pretended you don’t have money for it. Take those classes for which you “never had time” before. Buy yourself that superexpensive purse/jeans/bike/car and see that your financial state did not get worse as you expected.

Act, try, fail, burn it all, start over, try again. Speak up and be ready to look stupid or strange. And see that nobody actually thinks about you that way. Everybody is obsessed with themselves so much that they don’t really care what you do or say. In fact, people will start respecting you more and taking you as example. They will feel that you are authentic, they will feel that you aren’t afraid to show yourself to the world.

Say YES to life, and life will say YES to you. It so will…

3 thoughts on “Feel the fear but do it anyway

  1. Pingback: How to handle the fear of new – Life balance

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